Blue Light Retreats

Next Retreat

Tue 24th Sep to
Thu 26th Sep 2024

 

Reconnect, discover, prepare for change

Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork sessions and cold water immersion, and unwind by the campfire sitting under the stars.

Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can’t wait to welcome you to our unique retreat experience, bringing you our combined 45 years of policing experience, and our specialist skills around mental health, wellbeing, coaching and managing change.

Book now to secure your spot at our upcoming retreat! This will be a small group retreat with strictly limited spaces, so don’t miss out on this transformative experience.

For more information and to book your spot, please email us at retreats@bluelightwellbeing.uk.

Meet your hosts

Hannah Bailey (Blue Light Wellbeing) and Ryan Shelley (Ryan Shelley Photography) are joining forces to offer police officers and staff, and those across the Emergency Services, a two night, three day, fully immersive restorative retreat that guarantees you the opportunity to decompress from the stress of work and home, reconnect with yourself and nature, and gather the necessary mindset, tools and techniques to approach life’s changes.

Who is this retreat open to?

  • Police officers and staff
  • Those working across the Emergency Services
  • Military personnel and veterans
  • Those retired from these roles
  • Immediate family of the above

The Retreat

Our next retreat will take place on Tue 24th to Thu 26th September 2024. This retreat is being held at the beautiful Cotswold Park Barns in Cirencester, with luxury ensuite accommodation, stunning surroundings and communal hot tub. www.cotswoldparkbarns.co.uk

Campfires

Sharing stories around the campfire to help you connect with fellow guests.

Nature Walks

Mindful walks in Nature to help move your body and restore your energy.

SOMA Breathwork

SOMA Breathwork sessions to help you connect body and mind to release tension and stress.

Immersion

The benefits of Cold Water Immersion are widely recognised - learn more under the watchful eye of our experienced facilitator.

Group Sessions

Group sessions with Hannah and Andy to learn more about your mental health and wellbeing.

Delicious Home-Cooked Food

Delicious home cooked food to nourish the body and soul.

Cotswold Park Barns

Exclusive barn situated amongst 195 acres of private land.

Luxury Accommodation

Luxury en-suite accommodation bedrooms.

Join us and unlock your potential.

For more information or to book your place
Hannah Bailey | 07966399040 | retreats@bluelightwellbeing.uk

Blue Light Wellbeing

Contact

Hannah Bailey
07966 399040
hannah@bluelightwellbeing.uk

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