Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork sessions and cold water immersion, and unwind by the campfire sitting under the stars.
Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can’t wait to welcome you to our unique retreat experience, bringing you our combined 45 years of policing experience, and our specialist skills around mental health, wellbeing, coaching and managing change.
Book now to secure your spot at our upcoming retreat! This will be a small group retreat with strictly limited spaces, so don’t miss out on this transformative experience.
For more information and to book your spot, please email us at retreats@bluelightwellbeing.uk.
Hannah Bailey (Blue Light Wellbeing) and Andy Labrum (Blue Light Leavers) are joining forces to offer police officers and staff, and those across the Emergency Services, a two night, three day, fully immersive restorative retreat that guarantees you the opportunity to decompress from the stress of work and home, reconnect with yourself and nature, and gather the necessary mindset, tools and techniques to approach life’s changes.
Our next retreat will take place on Fri 26th to Sun 28th April 2024. This retreat is being held at the beautiful Cotswold Park Barns in Cirencester, with luxury ensuite accommodation, stunning surroundings and communal hot tub. www.cotswoldparkbarns.co.uk
Sharing stories around the campfire to help you connect with fellow guests.
Mindful walks in Nature to help move your body and restore your energy.
SOMA Breathwork sessions to help you connect body and mind to release tension and stress.
The benefits of Cold Water Immersion are widely recognised - learn more under the watchful eye of our experienced facilitator.
Group sessions with Hannah and Andy to learn more about your mental health and wellbeing.
Delicious home cooked food to nourish the body and soul.
Exclusive barn situated amongst 195 acres of private land.
Luxury en-suite accommodation bedrooms.
For more information or to book your place
Hannah Bailey | 07966399040 | retreats@bluelightwellbeing.uk